STRATEGIC LEO 


Do you need to pass a fitness test to get into the academy? Or maybe you're already on the streets and have let your fitness slip.

 

This 8-Week program was designed to give you the basic strength, conditioning, endurance, and general fitness you need to stay safe, healthy, and effective on the job.

 

If you need to pass a fitness test, crush the academy, or just need to maintain the shape you're in without spending hours in the gym, then check this out!

$37/one-time

8-Week Bodyweight Strength & Conditioning + Barbell Strength

"I’ve been following the workouts so far, and I must say I’m pretty surprised how effective of a workout I’m getting from just bodyweight movements. As a National Guardsman, I am responsible for my own conditioning and your workouts seem to be exactly what I’ve been looking for as far as the type of conditioning I need." – Robbie

What You Get


  • 8-Week Body Weight Strength & Conditioning
    Simple (not easy), efficient bodyweight strength & conditioning designed to prep you for whatever life throws your way without the need for a ton of equipment.

  • Barbell Strength 

    You can get by in life without picking up heavy stuff, but I wouldn't recommend it. The stronger you are the more likely you survive and thrive throughout your career..

  • Running 
    This isn't just about foot chases. Our endurance work is designed to help you build a robust cardiovascular engine across all of the energy systems.

  • Daily Warm Ups, Cool Downs, & Mobility Work:
    Preparing yourself for training decrease injuries and keeps you training hard. Each day you'll get a comprehensive warm up & cool down protocol along with mobility tasks to help you get prepared for the next training day.

More Details


  • Program Delivered to Your Smart Phone
    You'll access this program via the Train Heroic smartphone app. If you have a flip phone, don't buy this, go get a new phone instead, weirdo...

  • Track Your Workouts
    You be able to log your results, right on your phone, and track your progress throughout the program.

  • Priority Coaching Support
    If you have questions, limitations, or issues we'll be here to get you answers and make sure you stay on track!

  • Video Review
    Doing something wrong? Not sure if you're performing a movement correctly? Send us a video and we'll give you individual feedback to help you improve!

  • 30-Day Money Back Guarantee
    If you don't improve or just hate the program for whatever reason, just let us know and I'll refund you immediately. 

Our Programs Include

All of our training programs are delivered through the Train Heroic smart phone app where you'll add your program to you personal calendar and log your daily workouts, track your results, message a coach (and the community)

  • Your Personal Calendar

    Pick your own start date and complete the program on your schedule!

  • Delivered to Your Phone

    You'll access this program via the TH smart phone app. If you have a flip phone, don't buy this, go get a new phone... Weirdo...

  • Video Review

    Doing something wrong? Not sure if you can tweak a movement to improve faster, shoot us a video and get feedback

  • Priority Email Support

    If you have questions, limitations, or issues we'll be here to get you answers and make sure you stay on track.

  • Track Your Daily Workouts

    Log your results & see your training history right inside the app and keep track of your progress. 

  • 30-Day Guarantee

    If you don't improve or just hate the program for whatever reason, just let me know and I'll refund you.

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