Are You Ready For A Proven Strength, Conditioning, & Endurance Program to Help You Finally Reach Your Goals?

The Strategic Foundations program is designed to be efficient & effective. Which means you’re not going to be spending hours in the gym or wasting time. I know I don’t have time for that shit and I’m guessing you don’t either...

Welcome to the last training program you will ever need!

There's no hype or bullshit here. Our goal is to make you a better human. Stronger, leaner, faster, and more deadly in everything you do. Regardless of if you're just starting out, trying to get back in shape, or just looking for a structured done-for-you program you can work through each day and know you're improving, I've got you covered.

Is This Program Right For You?

Listen, I know my programs & methodology aren't always right for everyone. I mean, everyone would benefit, but some individuals have goals that this program doesn't support... Take a look at the lists below and if you're a good fit for the program, then keep going!


  • You want to get stronger, 

  • You want to run faster, farther.

  • You want an overall higher level of base fitness (General Physical Preparedness)

  • You need a time-efficient training program that focuses on the basics

  • You have regular access to basic gym equipment or a membership to a CF or regular gym.


  • You have a specific event to train for in the near future

  • You still think the standard bodybuilding split is the best way to train for life.

  • You do bicep curls in the squat rack

  • Your sole focus is on aesthetics and not performance

  • Your looking for a bodyweight only program.


Every purchase you make at Strategic Athlete is covered by an unconditional, 30-day guarantee. That means you get 30-days from your date of purchase to decide if it is right for you. Which basically means you can train completely free for a month, make huge improvements, and still get your money back if you’re not happy for any reason. If you’re not 100% thrilled, simply ask for a refund within 30-days and you get your money back, no hassles and no hard feelings. So sign up now with confidence, completely risk-free.



per month


  • 3 Barbell Strength Workouts

  • 4 - 5 General Strength & Conditioning Workouts

  • 2 - 3 Endurance Workouts

  • Leaderboads & Stats Tracking 

  • A Community of LIke-Minded & Motivated Athletes to Engage With via the Program Feed

  • Exercise Demo Videos

  • Priority access to a SA coach to answer your specific questions

Our Programs Include

All of our training programs are delivered through the Train Heroic smart phone app where you'll add your program to you personal calendar and log your daily workouts, track your results, message a coach (and the community)

  • Your Personal Calendar

    Pick your own start date and complete the program on your schedule!

  • Delivered to Your Phone

    You'll access this program via the TH smart phone app. If you have a flip phone, don't buy this, go get a new phone... Weirdo...

  • Video Review

    Doing something wrong? Not sure if you can tweak a movement to improve faster, shoot us a video and get feedback

  • Priority Email Support

    If you have questions, limitations, or issues we'll be here to get you answers and make sure you stay on track.

  • Track Your Daily Workouts

    Log your results & see your training history right inside the app and keep track of your progress. 

  • 30-Day Guarantee

    If you don't improve or just hate the program for whatever reason, just let me know and I'll refund you.


What equipment will I need?

Do you offer a guarantee or refund if I'm not happy?

Does this come with coaching support?

You'll have access to coaching support via email & the in app feed. If you have questions or concerns, or would just like someone to take a quick look at your movement we'll make that happen to help ensure your success!

Can I cancel anytime?

I currently have injuries, is this program for me?

How do I access the program?

This training program is currently offered through the Train Heroic App. You can download the app on iPhone or Android (free)and will be able to access the program and track your results right on your phone!


Copyright 2020 • Strategic Athlete • All Rights Reserved.