And build the strength & confidence you need to crush your enemies weaknesses


Here's a small list of things that improve when you get stronger:

  • All your other workouts are easier
  • You look, feel, and perform better at everything
  • You're more dangerous which means you and your family are safer
  • Your friends are jealous of your nice ass & how you fill out that t-shirt
  • You lose body fat
  • You have a high quality of life overall (Especially as you age)

Here's comprehensive list of things that improve when you are weak:


Yep, that list is empty because nothing gets better when you're weak.


So let's get stronger...


Team Strength

A weekly training program designed to supplement your current training, pack on some muscle, and get you strong

  • Weekly Training Program

    Each week you'll get 3 strength workouts that will take you about 30mins each. Each week we'll progress you through a variety of both bilateral & unilateral strength  movements. 

  • Daily Warm-Up & Activation Drills

    Start each workout off right with a proper warm-up and activation drills you’ll need to perform your best and remain injury free. Since this is a "supplemental" program these are optional since you may already be warmed up!

  • Accessory Work

    Each workout we'll also throw some accessory work at you to work your core, grip, and some of those little used muscle groups you need to train to move better, be stronger, and stay injury free.

  • Track Your Progress

    Record your interval times, track your progress from day to day and week to week right inside our Train Heroic app!

  • Mandatory 30-Day Guarantee

    I’m so confident that you’ll improve in the first few weeks that I’m requiring you to let me know if you don’t so I can give you a full refund. Sign up, give the program a shot, and if you don’t improve let me know and I’ll send you back every penny.


(Cancel anytime, 30-Day Guarantee)

Our Programs Include

All of our training programs are delivered through the Train Heroic smart phone app where you'll add your program to you personal calendar and log your daily workouts, track your results, message a coach (and the community)

  • Your Personal Calendar

    Pick your own start date and complete the program on your schedule!

  • Delivered to Your Phone

    You'll access this program via the TH smart phone app. If you have a flip phone, don't buy this, go get a new phone... Weirdo...

  • Video Review

    Doing something wrong? Not sure if you can tweak a movement to improve faster, shoot us a video and get feedback

  • Priority Email Support

    If you have questions, limitations, or issues we'll be here to get you answers and make sure you stay on track.

  • Track Your Daily Workouts

    Log your results & see your training history right inside the app and keep track of your progress. 

  • 30-Day Guarantee

    If you don't improve or just hate the program for whatever reason, just let me know and I'll refund you.

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